Turkey, pie, mashed potatoes, and cookies…the holidays can take a toll on our stress levels and diets. To minimize the damage on your health and weight, try hitting the gym to get into shape for the holidays. Here are some local Boston gyms to help you stay on track for your weight-loss goals.
The Club by George Foreman III
Who better to teach you strength and conditioning than a two-time world heavyweight champion and Olympic gold medalist. At this gym, George Foreman and his trainers will teach you old and new techniques in the art of boxing fitness.
Get fit with CrossFit Fenway which opened in 2009 in downtown Boston, and has been voted the “Best Gym in Boston” by the Boston Phoenix for three years in a row. The gym offers small classes and personal attention, and requires no contract commitments.
Put yourself through bootcamp at Barry’s. Since 1998, Barry’s Bootcamp has been training a variety of clients including A-list celebrities, models, and Olympic athletes. The hour-long sessions can vary by trainer, muscle group, or workout segment, so no class is ever the same.
Sometimes you just need a little support and motivation to work out. At Fitness Together, you’ll receive a customized fitness solution to get your strength, cardio, and nutrition all working together.